Bronwyn Rich – This Way Up Well Being

This way to positive mental health and wellbeing.

We will explore what it is we mean by mental health and wellbeing.

Discover some of the risk factors that can effect our mental wellbeing and how we can protect ourselves and others.

Identify signs and symptoms of stress, poor mental health and mental illness.

Look at a support pathways for those struggling with poor mental health, mental illness, experiencing mental or emotional pain and distress.