With a history spanning 3,500 years, Ayurveda is an ancient approach to maintaining well-being, or bringing the body and mind back into balance when ill.
Bill Ferguson – Osteopath
Bill is a valued member of the group and will be presenting on “The briefest of looks at Ayurvedic Medicine
Chakra Balance & Intention Setting
Unlock your inner desires with Chakra balancing Yoga, breath-work, music, meditation & Vision Board techniques to manifest your dreams for 2024.
Tai Chi & Sound Healing
Balance your energy with some gentle Tai Chi with Bronwyn before relaxing into a dream-like state with a new moon themed Soundbath with Jo.